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Skincare Routine - Blog Posts
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Comet (2014)
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Rumble Fish (1983)
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The all new “something broken, something beautiful” four book bundle is NOW AVAILABLE via the link on my bio. These will be limited as the previous bundles and will not be available once they’re sold out! Love you all and please stay safe. Xoxo https://www.instagram.com/p/CNq0uPllf-k/?igshid=5ygqnu3n9vf8
A Typical Work Day:
I work Tuesday through Friday, averaging 38-42 hours per week, and I'm on call Saturdays and Sundays, My Mondays are very similar outside of my working hours, with seeing patients being replaced by studying, the occasional personal medical appointment, and my 2 standing appointments for my vocal therapist and my psychological therapist.
Mornings Before Work
05:00 First Alarm, Morning Stretches, Review of Daily Agenda
05:15 Dream Journaling, Self-Love/Positive Self-Talk Affirmations, & Morning Devotional Prompt
05:30 A Morning At The Office Podcast / Morning prayer
06:00 Wake up critters, and take the dogs out for a potty break
06:10 Feed Critters
06:15 Morning Cardio - Fasted 2-4 mile walk-jog with Phobos
06:45 Morning Hygiene
07:00 Medicate Chewbacca & Scoop Cat Boxes
07:15 Breakfast & revise notes over coffee with the news in the background.
07:45 Get the cats into their respective rooms, get Phobos ready to go to work, and Chewbacca set up for the day
Work Morning
08:00 Clock In, Return calls, and Check in Surgical Patients Tue, Wed, Thu, Fri
09:00-12:00 See Patients (GP, Rehab, & Surgical) Tue Wed Thu Fri
Afternoon
12:00 Lunch, feed Hannibal, Olive, and Chewbacca their lunches, and Noonday Prayer (BCP + Forward Day by Day Reading & Meditation)
13:00-17:00 See More Patients (GP & Rehab)
15:00 Clock Out Fridays
15:00-17:00 Sports Conditioning Phobos (Fridays)
17:00 Dinner & Vespers Prayer, Clock Out on Wednesdays
Evenings
17:00-19:00 Course work Wednesdays & Fridays, See Patients Tuesdays & Thursdays
19:00 Medicate Chewbacca + Feed All Critters plus Clock Out Tuesdays & Thursdays
19:15 Strength Training Workout
20:00 Shower, Evening Hygiene & Supplements (Melatonin & Magnesium
20:30 A TV Episode, knitting, blogging, checking social media & my personal emails.
21:30 Screens off for the night and Compline via smart speaker followed by fireplace sounds
22:00 Bed Time
That's a typical work day for me! Okay, Bye! 🩷
Feeling soft and fresh all day with Velvet Body Lotion🌹💖 Loving how the shea butter and rose water keep my skin hydrated for 12 hours.
Glow up instantly🌟🌟🌟
🌟 See the difference in your skin after just one use of this magical face pack🌟
Feeling fresh and fabulous with every application🌿💧
4ever Gold Moisturising Body Milk.
Tips for clear skin!! ˖✩࿐࿔ 🎀𖦹ִ ࣪
These are some tips that worked for me as someone who've always been told i had clear skin ♡
♡ Tip no.1: I know this has been said by lots of people to drink water, but TRUST ME this saved my life!! Since i started drinking my skin became SO SMOOTH and soft.
♡ Tip no.2: Make sure you don't use too many skincare products, like bffr we don't need a 50-step skincare routine.... See how men barely use any skincare but still have a fairly looking skin? That's because they don't put 10 cleansers, 8 serums and 12 moisturizers on their face! Remember, just use a cleanser, mosturizer and an spf that works well for you!!
♡ Tip no.3: EAT. YOUR. SKINCARE. Only using skincare products isn't enough, because apparently only 60% of the skincare you apply on your face gets absorbed. SO EAT HEALTHY!!
♡ Tip no.4: This is a tip my mom gave me, which is using the inside of the banana peel on your skin, this may sound weird but it works so well as an exfoliator!! But make sure to wash your face afterward! You can do this 1-2 times a week.
♡ Tip no.5: Drink turmeric milk!! This is super effective and the results of clear skin will appear in just a few days! When i started drinking turmeric milk the results were shown in just THREE DAYS.
