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5 months ago
WIEIAD: 02.01.2025

WIEIAD: 02.01.2025

Breakfast: Chicken & vegetable soup (118)

- I felt really good after eating this. I should try eating soup for breakfast for often.

Lunch: leftovers from yesterday; lentils (116) and chicken thigh (243)

Snack: Tangerines (100)

Dinner: mushroom soup (33), hard boiled eggs (130), toast (140) and cheese (56)

Shameful snack: half of the musli hearts package (116), and two tortillas (386) toasted with ham (86)

- Honestly felt really good after eating everything today.

Total: 1524 (Lower than other days recently)


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4 months ago

when my ex broke up with me 6-7 months ago i was dropping weight i was at my LW then i found someone i rlly like and started getting healthier again and it was so hard to relapse and lose weight. and its finally clicked back in my brain i have full power to restrict myself again. im so happy im not eating like 3 times a day plus snacks like i used too. im gunna get back to my LW and then go even lower.

cw-122lbs

lw-119lbs

gw-115lbs

UGW-95lbs


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