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WIEIAD: 02.01.2025
Breakfast: Chicken & vegetable soup (118)
- I felt really good after eating this. I should try eating soup for breakfast for often.
Lunch: leftovers from yesterday; lentils (116) and chicken thigh (243)
Snack: Tangerines (100)
Dinner: mushroom soup (33), hard boiled eggs (130), toast (140) and cheese (56)
Shameful snack: half of the musli hearts package (116), and two tortillas (386) toasted with ham (86)
- Honestly felt really good after eating everything today.
Total: 1524 (Lower than other days recently)
when my ex broke up with me 6-7 months ago i was dropping weight i was at my LW then i found someone i rlly like and started getting healthier again and it was so hard to relapse and lose weight. and its finally clicked back in my brain i have full power to restrict myself again. im so happy im not eating like 3 times a day plus snacks like i used too. im gunna get back to my LW and then go even lower.
cw-122lbs
lw-119lbs
gw-115lbs
UGW-95lbs