Latest Posts by cracking-marble - Page 2

Stiletto by Pegasus Leaders.

“My interest rate in this conversation is zero.“ Max Black (2 Broke Girls)

“This is the house that built me and I’m gonna burn it down. This is the river I crawled from and I refuse to drown here. And bless the strippers but fuck the men. And bless the berries but fuck the farm. And bless the daughter but fuck the family. What is a home if not the first place you learn to run from? You’ve got to bite the hand that starves you, and in doing so Praise the place that birthed you. Birthed you fucked up. Birthed you ugly, and interesting, and ready to scream.”

— Courtney Love Prays To Oregon, Clementine von Radics (via clementinevonradics)

“I Experience Luck In Dating”

Have this sigil with you when going out on a date or alternatively carve this into a wide candle and have it burning while you’re scrolling through dating sites

a guide to horror and the spooky season by me, a tired nineteen year old who lives for bad and underappreciated horror films. inspired by this post here enjoy the scary season and carve a pumpkin (dont @ me that some of these movies aren’t good sorry not everything is the shining)

thrillers 

the shining 

panic room 

silence of the lambs

rosemary’s baby

the green room

get out

a cure for wellness

the ward

under the skin

not your standard horror

the babadook

the witch

children of the corn

it follows

it comes at night

goodnight mommy

the neon demon

teeth

raw (2017)

the wickerman (1973)

hereditary

midsommar

the ritual (2018)

strong females (aka the use of evil ladies or final girls/there’s more than just these btw like scream and halloween)

alien

gone girl (it’s a thriller but same idea)

you’re next (home invasion)

ready or not (in theaters highly rec)

revenge (rape tw off screen but that’s its subgenre)

american mary 

ginger snaps

jennifer’s body (horror comedy)

the craft

carrie

the loved ones

high tension

the descent (all female cast / can also be put into psychological + creatures)

all cheerleaders die (more of a horror comedy)

all the boys love mandy lane (slasher/thriller + it has amber heard)

when a stranger calls

horror comedies 

zombieland

shaun of the dead

army of darkness

tremors

cabin in the woods (also creature)

life after beth

what we do in the shadows (90% comedy) 

killers / slashers

friday the 13th pt 1&2 (two is w/ jason)

scream (1-4)

halloween

candyman

black christmas (original)

nightmare on elm street (original)

wes craven’s new nightmare

i know what you did last summer

us (2019)

more slashers (but it’s a lot of fucked up families lmao)

the hills run red (its a b movie so keep in mind that its very cliche)

the hills have eyes

texas chainsaw massacre (original if you want a more suspenseful/2003 if you want more slasher action)

leatherface

wrong turn (it’s literally the hills have eyes in the woods)

the crazies (remake)

child’s play

the strangers: prey at night

creature features

the thing (1982/no jumpscares if that ain’t your thing/warning body horror)

cloverfield

jeepers creepers (don’t pay for it the director is a nasty man sO)

IT (i highly rec the remake)

an american wolf in london (werewolves obvi)

the howling (werewolves)

late phases (werewolves)

let the right one in (original / vampires)

fight night (vampires)

stake land (vampires)

30 days of night (vampires)

28 days later (zombies)

28 weeks later (zombies)

train to busan (zombies)

resident evil (zombies)

night of the living dead (zombies)

cujo 

anaconda (not really a horror film but)

jaws (sharks)

the shallows (sharks)

birdbox

a quiet place

psychological (+some are realistic horror if that is what you are looking for idk the name of that so i put them in here)

psycho 

misery

the girl next door

frozen (phobia based)

buried (same as above)

the strangers (home invasion)

intruders (home invasion)

hush (home invasion + it’s on netflix)

wolf creek (college kids trips go wrong)

the ruins (could also be considered creature feature i guess???)

anthology

trick r treat

vhs 

vhs 2

creepshow

grindhouse (sort of anthology)

abc’s of death

demons 

sinister (fuck sinister two)

the exorcist

the exorcism of emily rose 

the possession

the last shift

insidious

devil

the omen

paranormal

the conjuring

the conjuring 2

oujia 2

paranormal activity (also found footage)

the ring

thir13en ghosts

grave encounters

the grudge

poltergeist (the original)

oculus 

i don’t know where tf to put these

the purge (whichever you want there’s like 4 and are all the same)

final destination

from dusk till dawn (super campy but i love it)

pet cemetery 

contracted (body horror)

the fly (body horror)

suspiria

found footage

blair witch project

rec (2007)

silent house (i think??? its fucked up tho)

unfriended

the houses october built

as above so below

the den

gore fest (anything eli roth is kind of hard core)

hostel (cliche and has lil plot other than violence)

cabin fever 

green inferno (i haven’t seen it it’s not my thing but it’s supposed to be similar to cannibal holocaust which i also have not seen sorry)

evil dead (both original and 2013 remake)

saw series (it’s deliberately placed the first is more of a thriller)

i spit on your grave (much triggering and very disturbing)

the last house on the left (2009 it’s disturbing and gets very violent towards the end)

hellraiser (it’s very 80′s but it’s good it has a lot of body horror fair warning)

matrys

high tension

terrifier (on netflix really gross)

family friendly 

bob’s burgers halloween specials are all real cute

gremlins

it’s the great pumpkin charlie brown

hocus pocus 

halloween town 1 and 2

twitches

goosebumps (campy 90′s horror show for kids)

are you afraid of the dark (same as above)

scooby doo on zombie island

scooby doo and the witch’s ghost

scooby doo and the alien invaders

coraline

the nightmare before christmas

the corpse bride

beetlejuice

ghostbusters

monster house

harry potter

the adams family

monsterhouse

spooky / creepy others

from dusk till dawn (tv series + on netflix)

hemlock grove (on netlifx + made by eli roth)

bates motel (tv series/psycho prequel)

american horror story (horror anthology show)

teen wolf (tv show)

scream (tv series)

stranger things (netflix series/sci-fi esqe)

buzzfeed unsolved (crime/paranormal series on youtube)

welcome to nightvale (podcast)

mr nightmare (scary story youtube channel)

deadmeat (horror youtube channel/horror podcast too!)

jurassic park (horror adjacent)

predator (horror adjacent)

im calling myself out on this one

Tattoo Advice Master Post

Part 1- First Tattoo

Part 2- Aftercare

Part 3- Script and Writing

Part 4- Color Tattoos

Part 5- Finding an Artist

Part 6- Ideas and Inspiration

Part 7- Position and Placement

Part 8- Different Tattoo Styles

All videos are done by nibbles0422 

I’m planning on getting a tattoo very soon, so I watched all of these videos and thought they were super helpful. The videos will lead you to her youtube channel but I will I will also link you to it here. I hope everyone finds these as helpful as I did. 

And after a while you just stop. You stop watering your plants. You stop watching netflix. You stop reading. You stop replying to your friends as fast as you used to. You stop buying yourself nice things. You stop putting an effort into how you look. You stop taking care of yourself like you used to. You stop sleeping. You stop eating healthy foods. You stop petting your dog. You stop socializing.

You stop with everything. You find yourself sitting in your room for hours on end, without doing a single thing. Days feel like years. And you think you can’t do it for much longer.

Problem is: as a kid I always thought I would have killed myself at this point but I haven't and now I actually gotta face having a future like whaaat??

Tfw when ur ED-"not hungry" gets replaced by ur depression-"not hungry" like.... thanks, I guess???

Im trying to prove a point to my mum

Repost if school has caused:

Anxiety Depression Suicidal thoughts Social anxiety Eating disorders Self harm Stress

What Does ADHD Look Like In Girls? - Things I Wish I Knew Ten Years Ago

Hello world!  

I’m back, as promised, and today I’m going to talk about some stuff I wish I knew ten years ago- ADHD symptoms that are common in girls but often get overlooked. Why, you may ask? Because a teacher or parent normally won’t notice that a child is struggling unless it’s very apparent – if she is extremely hyperactive and disruptive, for example – or if the child admits that they are struggling. That girl in the corner who’s always daydreaming, but still gets good grades? Or the one who has a hard time making friends or making relationships work, but otherwise seems “normal” (whatever that means)? She’s going to be passed over while her teacher is busy worrying about the boy who can’t stay in his seat for more than five minutes. Plus, girls with ADHD are more likely than boys to internalize their struggles, so if you or your child is anything like me, you might not realize something is off until high school or even later, and even when you do, you might be too embarrassed to ask for help.

If anyone besides my mom ever starts reading this blog, one thing that would make me really really happy and feel as if I’ve made a difference is if even one young woman out there doesn’t have to go through the failed relationships, ruined friendships, and lost semesters that I had to go through before she realizes something deeper is going on than just laziness and being emotional. If you’re a girl who often feels like she’s getting in her own way and suspects there might be something up, but aren’t really sure what it might be, here are some often-overlooked ADHD symptoms that you might relate to.

1.   Daydreaming/Getting Bored in School

As long as I can remember, I’ve had a hard time paying attention in class. When I was very young, I would get called out for daydreaming all the time. I worked on my French homework in science class, flipped aimlessly through my agenda while the teacher was talking, and doodled all over ever single desk I’ve ever sat in. In grade five, I got in trouble for – get this – reading a book during a spelling test. Don’t ask me how I thought I was gonna get away with that, but I was sooooooo booooooored and the teacher was taking soooooo loooooong to read these words that I knew how to spell in grade one. That’s a big reason why inattentiveness in female students often gets overlooked- girls with ADHD don’t usually perform poorly, especially in elementary school. Because I was gifted, my inattentiveness was treated as a quirk rather than a problem. I had a handful of teachers who tried to give me harder work to keep me motivated, but more often than not I was left to entertain myself. It always bothered me that kids who needed extra help got IEPs, the latest learning technologies, and one-on-one time with the teacher, but kids like me, who needed an extra challenge, were neglected

 2.     Impulsive Spending

The most important thing to keep in mind when analyzing the behaviour of people with ADHD is that our brains don’t produce or transmit enough dopamine, which is the feel-good chemical that controls reward-motivated behaviour. Because of that, we seek out anything that will give us a dopamine rush… the only problem is that those behaviours are usually impulsive. You know the saying money can’t buy happiness? Yeah, not necessarily true for ADHD brains. At least for a little while after buying something we’ve managed to convince ourselves we so totally need, we actually do feel really happy, because we’re experiencing a dopamine high. My friend recently got me into doing my makeup properly, and I’m embarrassed to admit how much I’ve spent at Sephora in the last month.  I know it’s dumb, but I do it anyway. Why? Because ADHD brains have a hard time distinguishing what is urgent from what is important. Once I get it in my head that I need that contour kit right now (because what if a surprise event comes up in the next week?), I can’t convince myself otherwise. That sense of urgency releases dopamine, which tells my brain that wasting $60 to look more like the MUAs on Instagram will make me happy. And for an hour or two it does!… Until I look at my bank account.  

3.     Relationship Problems

So, dopamine rush-producing behaviours are usually impulsive, right? What does that look like when it comes to romantic relationships? Dopamine-seeking brains love anything that’s new and novel, and that includes the first phase of a relationship, when you’re sooooo in love and can’t get enough of each other. Of course, that phase ends, and neurotypical people settle into a more lowkey relationship just fine. ADHD brains? Not so much. If you don’t recognize what you’re experiencing as a dopamine withdrawal, you may interpret it is a lack of love from your partner, or as a sign that the relationship is getting boring. I tend to fall into the first category, and people like me can become really insecure thinking that our partner doesn’t care about us. We become excessively demanding and need dramatic displays of affection all the time, which naturally alienates our partners. If you’re somebody who just gets bored, that can result in two unhealthy behaviours: one, moving really quickly from one relationship to the next and never learning how to be alone, and two, cheating. If any or all of these three behaviours are a pattern in your life, you just might have a dopamine shortage, and are unknowingly looking to your partner(s) to fix it.

4.    Word Vomit

It’s really hard for me to explain my tendency to over-explain every little thing (ha, that’s ironic), especially if I’m nervous about it. Have you ever taken seven sentences to say something that could have been said in one? Found yourself repeating the same thing in different words three times? I find I do this the most when I’m apologizing, or trying to explain why I did something that someone else didn’t like or understand. You think you’re being helpful, but really you’re just annoying the other person. Then you realize how annoying you’re being, and apologize for being annoying five times, and now they’re annoyed with you for apologizing for being annoying… okay, that’s when you know it’s time to turn your phone off and cool down. On top of excessive explaining, ADHD brains can get a little word vomit-y when we’re talking about something we’re passionate about. Just ask my mom- get me on the Israeli occupation of Palestine, or, at the moment, information about ADHD, and you won’t get me off it. Sometimes we don’t really know when to shut up. If you have a tendency to keep talking even when you know nobody is listening anymore, then you might want to keep reading.

5.    Road Rage

Everybody road rages once in a while (okay, I’m told that not everyone does, but I don’t believe it. Come on, how can you NOT scream at the person in front of you going 5 km under the speed limit?) but I legitimately feel claustrophobic and panicky if I’m on a four-lane highway stuck behind a car in each lane going the same speed and I can’t get out to pass them. If the person in front of me is doing something stupid, I could literally run them over I get so frustrated, and not just if I’m already cranky- I yell at someone on the road every single day. I’m told this is “apparently” because of our “inattentiveness” and “inability to sit still”, and not because everyone else on the road is a freaking idiot. I don’t know if I believe it, but that’s what I’m told, anyway. ADHD brains are also more likely to get into car accidents. I’ve never been in a major accident while driving, thank God, but I’m only 22, and I’ve had four minor fender benders that, embarrassingly, didn’t involve other cars, but me driving into things in parking lots. Once, I just wasn’t looking behind me and backed into a pole. Another time, I thought that texting in the Tim Hortons drive-thru was a good idea. You get the idea.

6.   Forgetfulness

Again, everybody forgets things once in a while. But if you’re forgetting or misplacing your homework, your car keys, your purse, your work pants (yes, I have actually lost a pair of pants before) every single day, then there might be a problem. Once, I parked my car near campus, spent the day studying in my friends’ office, and then got a ride back to my car at the end of the day. My friend Dan was driving up and down the street I told him I had parked on asking me “is that your car? What about that one?” before I realized that I had parked on a different street on the other side of campus. I never thought being a bit scatterbrained was a problem, and if it only happens once in a while, it probably isn’t. But all of these symptoms together paint a different picture.

7.    Difficulties With Motivation

I never really enjoyed studying, and I guess I was lucky that throughout grade school and high school, I didn’t have to do very much of it. It’s not that I didn’t like learning, it’s just that studying for extended periods of time is so boring. Even in my first three years of university, my super strict immigrant parents watched me like a hawk, so I did what I needed to do, as difficult as it was at times. That all changed when my fourth year rolled around and I moved to Ottawa for an exchange. With no one to stand at the foot of my bed and scream at me until I dragged myself out of it, I just… didn’t. It wasn’t because I didn’t want to, it was just that I couldn’t bring myself to. Same went for going to class, doing my readings, handing in assignments, showing up for exams… it wasn’t pretty. This can also be a symptom of depression, and many people with ADHD, myself included, meet the diagnostic criteria for depression. The difference is that people with depression can’t get out of bed because they’re depressed; people with ADHD get depressed because they won’t get out of bed.  We aren’t lying in bed all day because our mood is low, but because we struggle with executive functioning - motivation, planning, organizing, and self-managing. Those things happen in the prefrontal cortex, and ours are underdeveloped. It can be hard to distinguish where the cycle begins for you, and before being diagnosed, I thought I had depression for sure, but as soon as my psychiatrist explained how ADHD works to me, it fit like a glove.

8.     Starting Projects and Never Finishing Them

This kind of goes hand in hand with lack of motivation, and it’s something I’ve struggled with all my life. It’s also one of the very few ADHD symptoms that isn’t also a hallmark of something else, like depression or anxiety, so it should be a huge red flag if it’s accompanied by some of these other symptoms! Most people tend to procrastinate things they don’t want to do, like studying or cleaning their room. A big indicator that you might be dealing with something more than just laziness is when you procrastinate or don’t finish even things you actually really want to do. And it’s not because you’re lazy or don’t want to do it, it’s because as great as it sounds, you just… can’t. If you’ve ever started a scrapbook and tossed it to the side three days later, tried to start a club on campus but let it fall to the wayside, or created a blog then never actually updated it (I meant to have this posted a solid five days ago, whooooops), then you know what I’m talking about.

 9.       Being Scatterbrained

You’re in the middle of a sentence and you completely lose your train of thought. Alternatively, you’ll be halfway through a sentence then think of something more important that you want to say and totally abandon the idea you’re halfway through and start talking about the new one instead. You interrupt people a lot, because you feel like you HAVE to say the thought that just popped into your head right now, lest it no longer be relevant if you wait five minutes, or even worse, you forget it again in 30 seconds. You’re in the middle of an important text conversation but you open Instagram while you’re waiting for them to text back… then half an hour later you’re creeping your crush’s ex’s brother’s best friend when you realize you never answered that super important text. You zone out while people are speaking directly to you, which makes you look super rude because it seems like you aren’t paying attention. Our inability to focus hard on things can affect our lives in ways you never would have guessed- for example, I am terrible at proofreading and finding typos, and the number of assignments I’ve handed in with words missing from the middle of sentences is embarrassing. If this sounds like you (and if course, if this happens all day every day rather than once in a blue moon, because everybody get scatterbrained when they’re overwhelmed), then you’ve come to the right place.

10.     Being SUPER Enthusiastic… Sometimes

We’ve already established that ADHD brains can have trouble with motivation and with staying committed to something long-term, but that doesn’t capture the entire picture. If you think of depression as basically always being in a low state, ADHD is different in that you sort of swing from highs to lows and back again. Like I mentioned, ADHD brains don’t have enough dopamine transmitters, and we kind of get addicted to anything that does produce a dopamine high. So if something does make us happy or excited, we’re gonna be the happiest, most excited people on earth. My psychiatrist gave me a situation where an ADHD person might win $5 on a scratch off ticket, but the way they jump up and down all excited makes the people around them think they’ve won a million dollars. In my case, this often looks like getting really excited about a paper or assignment for a class I’m particularly interested in. I’ll take out books from the library and hyper-focus on planning the assignment for about three days… then the whole “starting a project but never finishing it” kicks in, and that’s a whole different story…

11.    Verbal Aggression (As Opposed to Physical Aggression)

Although I don’t mean to generalize or to imply that every single boy or girl is the same, this tends to be a notable difference between girls with ADHD and their male counterparts. Girls are much less likely to be physically violent, but when you piss us off, or trigger our Rejection Sensitivity Dysphoria (that’s what my next post is going to be about, by the way!)… watch out. You might get a verbal beatdown like you’ve never experienced before. This is one of the ugliest and most frustrating things about having ADHD for me. I’ll tell the people I love that I hate them, that they’re ruining my life, that I wish they were never born; I’ll pick on the things I know they’re sensitive about and call them every curse word in the book… only to regret it five minutes and sheepishly try to convince this deeply wounded person that I didn’t actually mean it. It sucks. Big time.

And finally, the one I really wish I knew all this time…

12.    Being Diagnosed With Something Else

Throughout this post, I’ve given a dozen examples of the ways ADHD symptoms can appear like symptoms of depression and anxiety. ADHD in girls is notoriously misdiagnosed, and girls with ADHD are three times as likely as boys to be treated for depression before being properly diagnosed. Beyond that, ADHD can be comorbid with anxiety and depression. I’ve dealt with anxiety and panic attacks since I was eight, and was formally diagnosed with anxiety at 17. When I was diagnosed with ADHD, I was told that I meet all the diagnostic criteria for depression, but it was likely that treating my ADHD would make it go away. My depression went away within literally one week of starting ADHD medication. My anxiety did not go away, but it has been reduced by about 50%. I realized that about half of the somatic experiences I identified as panic attacks were not triggered by mental anxiety but by sensory overload because, as ADHD brains do, I was perceiving way too much of what was going on around me and getting overwhelmed to the point that I would experience panic attack symptoms- dizziness, shortness of breath, nausea, you know the drill. Another statistic that would have made a difference in my life is that girls with ADHD are 2.7 times more likely to suffer from anorexia nervosa than girls without ADHD. I struggled with anorexia from age 16 to 19, so this was quite a shock to discover three years later. There’s definitely some cool brain science behind that why that is, so maybe it’ll be the subject of a future post!

 If you have any questions about this post, or think that you or a loved one might be dealing with ADHD, do not hesitate to reach out to me with any questions! I also want to stress that this might seem like a lot, and that anyone dealing with all of this crap would stand out from a mile away, but if that was the case, so many of us wouldn’t go undiagnosed until post-secondary. I experienced all twelve of these signs and symptoms, but the only ones that pushed me to see a psychiatrist were relationship problems, difficulty with motivation, and verbal aggression. Most of these things didn’t seem like they were impacting my day-to-day functioning- I get good grades, have a job, and have no trouble making friends. So please don’t get fall into the trap of telling yourself that what you’re going through “isn’t bad enough to be a real problem.” If something feels off, see a doctor, because you deserve to live the best life possible. 

That’s all for now folks! Stay tuned for my next post about Rejection Sensitivity Dysphoria.

What symptoms of depression actually look like

Increased irritability and/or anger when you don’t know why

Feeling numb or having muted emotions in response to upsetting or exciting situations

Lack of interest or passion, in general, for things you once loved

Inability to concentrate or stay focused

Change in sleep patterns, be it not getting enough sleep, having trouble falling asleep, or sleeping far too much and not feeling rested

Exhaustion overall, even for “no reason”

Missing deadlines for projects or assignments

Withdrawing from social activities

Feeling guilty for missing deadlines or withdrawing from social activities

Needing “the rest” because you’re so exhausted, but feeling worse because you stay in bed or on the couch most of the day

No motivation to actually get up and do basic tasks

Hating yourself for not responding to your friends or to important emails on time, but not being able to force yourself to do it

A passing desire to die or just not exist, but not being full-blown suicidal

Not an exhaustive list by any means. What other ways does depression manifest?

Emoji spell for extreme good luck for the next two months

🍀🌰🌒🌓🌔🌕🌠⭐⚡☀⚡⭐🌠🌕🌔🌓🌒🌰⭐🌱🌿🍀🎆🌋🎇🌠🔮🔔💰💰💰💰💸💸💸💸💳💳💳💳💸💸💸💸💸💸💸💸💰💰💰🍀🌿🍀🌿🍀🌿🍀🍀🍀🍀🍀🍀🍀🌋🌊🌈🎆🎇🎉🎊🔓🔆🔓💰💸💳🔅📈🏁🍚⬆⬇↕🔄✳✴🌊🌈🌒🌓🌔🌕🌠⭐⚡🌋🎆🎇🎆🎉🎊🎍💸💸💸✴✳✳✳✳↕↕↕↕🎆🎇🌋✴✳🐇🐸🍀🌰🌱🌼🍀🍀🍀🌻🌺🍀🍀🌿🍀🌰🌱🌿🍀

Likes charge. Reblogs CAST

some concept playlists;

sitting alone in a cafe on a rainy gray day watching raindrops running down the window.

it’s a gentle day in spring and a warm sunny breeze blusters in through the curtains.

when ur lying on the floor at 3AM with a cough syrup buzz.

a scenic highway drive on a foggy sunday morning through the forest thinking about life.

feeling like a badass walking down the street in a leather jacket and sunglasses while combing your hair back.

middle school emo phase.

angsty songs for when ur lying on the floor dissociating at 4 AM.

late 2000s/early 2010s upbeat songs for artsy hipsters with thick-rimmed glasses and scarves

songs that get me through the bad days

edit: pt. II (these were all requests);

riding in the car late at night and it’s raining but you’ve got no place to be, just hours of road ahead of you.

staying at home late at the night with the person you love most and letting go of all your troubles and worries, if only for that one night.

sitting alone in a kitchen laden with snack bowls while a wild house party occurs in the surrounding rooms, the music is muffled by the walls and you don’t remember ever learning the lyrics to these songs but you somehow know them, this is the only place in the whole house where you can run away to be alone.

gearing up to take your opponents down on the battlefield. the odds of survival are very unlikely but you’re going to fight anyway.

I'm not sure if this works for other people, but I've found the best way (for me) to study is to go through a page and highlight as many important looking words in one color, then their meaning in another, and sometimes along the way slap a third color in for stuff I think is interesting. It helps words stick in my head and makes the page not feel so slippery! Idk if you accept asks like this that arent questions/direct responses, but i thought it might be helpful for other people too!

Yes, I accept asks like this! I don’t get enough of them with advice, honestly - if anyone has any, please send it in!

Thank you <3

this is the offical ‘i care’ symbol this is how it works: basically you reblog this and your followers know that you care and that they can message you about anything anon or not and you will reply back or at least look at there message. if you care about your followers please reblog

Yeyy I got kiki😊😍

good morning drukkies how we feeling today?

https://uquiz.com/aC5OYe

“That’s the problem with drinking. If something bad happens you drink in an attempt to forget; if something good happens you drink in order to celebrate; and if nothing happens you drink to make something happen.”

— Charles Bukowski.

A - D

Diagrams Showing Overlapping Symptoms

ADHD and Autism

ADHD and PTSD

ADHD, Autism and PTSD

ADHD, PTSD and Depression

ADHD, Anxiety, and Depression

Anxiety and Autism

Anxiety and Depression

“The Hair On My Head Grows Back Thicker And Fuller”

Have this sigil under or inside your pillow when you sleep Or draw this sigil on the bottle of shampoo or soap you use on your head

130kcal for an ENTIRE chocolate cake

If you’ve already seen this recipe on MPA, it’s because I posted it there a while back. Anyway, here it is:

Ingredients

20g all-purpose flour (72.8)

10g cocoa powder (22.8)

2 egg whites (34)

40g allulose (14)*

Total Calories: 143.6kcal

*You can, of course, use zero-calorie sweetener if you’d like. The resulting cake will be 129.6kcal.

Instructions

Beat the egg whites to soft peaks and add in the allulose in 2-3 stages, mixing well between each addition. Continue to beat to form stiff peaks.

Fold in the flour and cocoa powder, being careful not to knock out too much air from the meringue.

Put the batter into a cake tin, flatten out the surface (or don’t and get an ugly cake), and bake in a preheated, 170˚C oven for 20 minutes.

Turn off the oven but leave the cake in there for 10 more minutes.

Someone: Omg you’re so skinny! What is your secret?

Me: Oh I just eat healthy and exercise…

My ED:

team “i wore this yesterday but i’m going to a different place so it doesn’t matter”

Let me slip into something more comfortable. A coma perhaps?

Mom:

“Have you eaten?”

Me:

When you’re hungry

Clean your room (wipe the floors, wipe the dust, vacuum, clean the Windows)

Reorganize/clean your desk, closet.

Shave/wax your legs/armpits and tweeze your eyebrows.

Put on a face mask

Do a pedicure or manicure

Fill your bathtub and just take a long bath

Make yourself an aesthetic notebook (to motivate yourself to lose weight or something like that)

Update your Tumblr(make a new header, change the colour…)

Draw or paint something

If you play an instrument, play all the songs you know 3 times

Draw something on your body with paint or pens

Drink 3 teas

Drink 3 cups of hot water

Drink 1 liter of water

Workout

Go for a walk

Go to the library and take a good book for reading or read there if you can do that

Read 50 pages of some book

Watch 5 youtube videos

Listen to some music (I recommend some lofi music, my favourite is lophee)

Watch some k-pop (all girls there are really skinny it will motivate you)

Watch some vine/meme compilations

Watch some fat acceptance cringe or something like that

Play with some make-up

You still hungry?