it's so stupid, adhd is a dozen vaguely related neuroses in a trench coat, including such popular hits as
Can't Fucking Sleep Disorder
Can't Fucking Wake Up Disorder
What Is A Focus
Oops I Did It* Again (*Spent Thirteen Hours On Youtube And Forgot To Eat Or Drink)
The World Is Too Noise Today
All My Friends Hate Me (I Deduced This From A Three Word Text)
I Forgot About [thing] Literally As Soon As I Turned Around
...and they decided to call it Trouble Sitting Still Disorder?????
can i please fall in love like they do in those ya novels ??
seen on twitter / gofundme
southern raiders zuko and jasmine dragon zuko r on two opposite ends of a spectrum but theyre both peak
in person:
smile! don’t cheese too hard, but smiling will show that you’re happy and open to conversation
ask for help! something as simple as asking for homework help, or to lift something heavy, will give a sense of pride knowing that he/she is needed
leave him/her wanting more. don’t play too hard to get, or they’ll just give up. but don’t go around giving your life story either. find a middle ground
physical contact is one of the most foolproof flirting tips i could give. something as simple as a thigh graze, brush of the arm, or shoulder graze will keep them interested and wanting more
eye contact
flirt a little everywhere you go: with the waiter, the mailman, a taxi driver. practice makes perfect, and you’ll be surprised to see how well this helps when it’s time to actually step up
laugh at his/her jokes even if they aren’t funny. you can admit to their shit jokes only after you’ve snagged them
genuinely compliment them. it’s a great icebreaker and will automatically get this person interested
be yourself! never feel like you need to be a certain version of sexy. you should be liked for who you are
don’t cross your arms: you’ll seem reserved and unapproachable. instead, lean towards the person you’re talking to. maybe cross your legs in their direction, or lean a bit closer
through text:
try not to get too serious or overshare. important things should be discussed in person
don’t reply to every message: it will make you seem busy, and not like you’re waiting for their next reply (even if you are)
don’t force yourself to reply to a text. if things are getting dry, stop texting back. it’ll make him/her want to work harder to grab your attention.
ask about them! don’t go on and on about your life too much. getting to know the other person will keep the conversation going.
don’t underestimate the power of emoji’s
-kn
there are good things left. there are good things coming. there are good things waiting for you. whoever you are, wherever you are, however you are, it can and it will get better.
How to be scary and evil while still bringing joy and comfort to everyone around me
Sloane does not believe that her U.S Open check is for $3.7 million dollars.
LGBT ballet folclórico group from Jalisco, México.
fyi to yall in quarantine whos grasp on reality is getting a little slippery: isolation, intense boredom, stress and lack of positive routine are absolutely contributing factors to exacerbating psychosis and psychosis-adjacent disorders, even latent ones. im not saying this to fearmonger im saying it so u can recognise it and take steps to handle it especially if it induces your first ever episode.
some warning signs can include
starting to believe unusual things that you previously did not believe (e.g. living in a simulation / you or others around you not being real / secretly being in hell or dead / otherworldly beings communicating with you somehow / government conspiracies / everyone around you is out to get you and harboring ill intent)
seeing things youre pretty sure arent there (e.g. shadow people, floating lights, stationary objects moving on their own, animals in a house that doesnt have pets)
hearing things (e.g. murmured voices, occasional clear and loud voices, faint music, scratching sounds, any without a source)
feeling a sense of dread or generalised paranoia, a sense that you are being watched or that something terrible is looming on the horizon but you dont know what
having extra trouble putting your thoughts in order and speaking coherently, cannot concentrate, space out to the point of feeling slightly catatonic
those most at risk are anyone with a family history of this vein of mental illness as well as those using certain drugs to get through the tedium of quarantine - if this is you, its best to research whether the substances youre using have documented links to triggering episodes of psychosis in users. weed is included in this, not just psychoactive drugs.
here are some steps you can take to get a handle on the situation if your grasp on reality is slipping like this and you cant access irl mental health resources.
have a routine. this is vitally important - you need structure. set an alarm for a specific time every day, even though you have nowhere to be. give yourself a bedtime. eat 2 meals a day, at least, at regular times.
leave the house. no, i dont mean Go Out, just be outside for a while every day or two. go for a walk if you can. stand outside your house for 15 minutes paying attention to the cars and the birds and the breeze and the clouds if you cant. really observe your surroundings. get sunlight.
on that note - let as much natural light into your house as possible during waking hours. your circadian rhythm needs it.
take up some form of hobby that requires physical engagement - whether thats journaling, drawing, making origami, gardening, cooking. the point of this is to ground yourself in your body and the world around you, have an affect on your surroundings, and stimulate your brain.
dont dwell on your delusions, hallucinations or distressing trains of thought if you can help it. that isnt to say "snap out of it and just dont have symptoms", but rather accept them without either judging them or overindulging in them. observe them as they happen, accept that they happen, and let it go, if you can. you may not be able to control the experiences, but you can control how you react to them, and the best case scenario is not allowing them to overwhelm your thoughts and your days. this is much easier said than done, especially if the experiences are distressing in nature, but the aim is to sever the feedback loop that causes further stress and thus further bad extrasensory experiences.
this is honestly just a basic surface scratch of advice though bc im by no means an expert, just someone w latent psychosis who used to work in the field for a while. there are tons of resources online by others who have experienced psychosis that can be a huge help if u think you might be at risk due to the stress, boredom and uncertainty of quarantine
there are people you haven’t met yet who will love you